We will be doing time trials this week and the second of our three regular time trials over the Winter.  To help you prepare please try and get into a good mindset to see time trials as an interesting challenge. 

I know many of you get anxious and don’t like the pressure but I do hope you are able to give it a try.  The article I posted last year about getting into a good time trial mindset is very relevant here based on one of Helen’s articles about “Challenge and Threat.”  You can read it again here.

See you Saturday!